Videos

Activity videos were developed for specific ages and types of movers.

Below you will see the four age ranges Mini Movers (less than 2), Meager Movers (2-5 yrs), Mighty Movers (5-12 yrs), and Macho Movers (12 and older). Within each age range there are an additional Group 1, 2, and 3 which are based on how a child moves.

If you would like to find a video with recommendations on activities for a specific child find their age range and then within that category read the question prompts to see what group best describes that child's current activity level.